From childhood, every little girl imagines the day she becomes a mommy. Aside from her wedding day, the birth of her first child is the most rehearsed event in a girl's life. Yet, despite all the planning and rehearsing, the birth itself is still a mysterious and unknown event. After all, most first time mommies in our culture have never even seen a birth before!

This is where we come in. At Childbirth 101, we not only help you with relaxation techniques from aromatherapy to massage and hydrotherapy, but we send you off with all the right tools to boost your chances at achieving your ideal birth and a plan to follow each step of the way. We can even come to your "big day" as a labor doula to personally help you achieve your goals.